Transformation Begins Within
You don’t need another motivational quote.
You need clarity and strategy that shifts what you believe about yourself, your work, and your possibilities.
That’s where transformation begins.
What We Offer
Focused programs designed to create the lasting change that you or your team needs and wants.
1:1 & Group Coaching
Personalized coaching to help you unlearn limiting patterns, build self-trust, and take consistent action toward the life you want. Offered in virtual and in-person individual or group sessions.
Speaking & Facilitation
Keynotes and interactive sessions on confidence, wellness, leadership, and sustainable change for organizations and events.
Culture Consulting
Helping teams and leaders improve communication, trust, and belonging. Small businesses can retain TTS C&D for ongoing employee coaching and development.
I Rise Girls Program
Confidence and leadership development for girls ages 8–21, centering identity, voice, and belonging through a responsive, dynamic curriculum.
IPS Coaching Certification (Coming Soon)
A hybrid certification combining emotional intelligence and cultural understanding to help coaches facilitate deep, sustainable transformation in beliefs, behaviors, and outcomes.
Community & Corporate Partners
Testimonials
Crystal O. says,
“Tracy embodies what she teaches. Her insights go deeper than the cookie cutter responses. She challenges you to look deeper by pointed questions that only a true person connected to the work can accomplish. Each time I have worked with Tracy I have become stronger and more aware of who I am. I would recommend her coaching to anyone looking to reach a higher level of self.”
Phyllis D. says,
“I partnered with Tracy for 6 months and it blessed my life. I feel so much better than when we began. I can’t wait to see how the work we have done continues to change my life ”
Courtney B. says,
“Life changing experience! I’ve been in contact with 5+ counselors/therapists and none of them had the same impact that Tracy has made on me. I will remember our conversations and use the tools she has given me forever. She has really motivated me and saved my life. I’m a new person and I’m so thankful I was led to her. Things that I never thought I could do, I now have the courage to do! She keeps it real and makes you feel comfortable. Tracy is special! If you are ready to change your life she’s the perfect person to help you take those steps.”